Young people supporting each other

Equipping Teens withEmotional Skills

We want to change the mindset of teens, challenging the thought that counselling is a sign of weakness. Our aim is to create societal change, sparking a generation of teenagers who are comfortable with therapy.

Movement-Based
DBT Therapy
Peer Mentoring
Individual Approach
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"At Shake, we provide an opportunity for teens to transform their lives. Our unique approach and real results set us apart."

“To Reduce The Stigma Associated Around Counselling”

We want to change the mindsets of teens of what it means to speak to a counsellor, to feel comfortable, to be proud that they come and grow into better young men

OUR FOUNDATION

Three powerful pillars that transform young lives through evidence-based, engaging therapy

💝✨🌟

Gratitude

Teaching teens to recognise and appreciate positive moments in their lives, building resilience and emotional awareness.

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🎯💫🌈

Values

Helping young people identify what truly matters to them and align their actions with their authentic selves. Values are the cornerstone of Acceptance & Commitment Therapy — the compass we come back to in every session.

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🌸🦋🌿

Self Care

Empowering teens with practical self care strategies they actually enjoy and that align with their therapeutic goals. Incorporated throughout our counselling sessions, this is our key to building the relationship for change.

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WATCH OUR STORY

See TheShake Difference

Discover how we're transforming youth therapy through movement, connection, and real engagement

Shake Counselling team story
3:42

Meet Them Where They Are

No stuffy offices - we connect through sports, walks, and activities teens actually enjoy

Peer Connection

Group sessions create bonds with others facing similar challenges

Proven Results

98% of teens show significant improvement within 6 months

Whole-Person Approach

We address mental, physical, and emotional wellbeing together

Shake Counselling - Officially Registered NDIS Provider
OFFICIAL
Important Announcement

Shake Counselling is Now Officially Registered for NDIS Therapeutics

What does this mean?

In layman's terms, it means we have been recognised by the NDIS as a reputable service to provide therapeutic services to neurodivergent individuals. We are extremely proud of this acknowledgment and are eager to assist the broader neurodiverse community.

Fully registered NDIS therapeutic services provider
Specialised support for neurodivergent young people
Evidence-based, movement-focused therapy approaches
Experienced team dedicated to the neurodiverse community
SUPPORTING ALL YOUNG PEOPLE

Neurotypical & Neurodivergent Friendly

We proudly support all young people - whether you're neurotypical, neurodivergent, or somewhere in between. Every teen deserves quality mental health support.

Specialising in high-functioning ASD, ADHD, PTSD and GAD

Officially registered for NDIS therapeutics

Neurodivergent Support

Specialised support for ADHD, Autism, and other neurodivergent profiles with trauma-informed, sensory-friendly approaches.

  • Sensory-friendly environments
  • Flexible communication styles
  • Neurodiversity-affirming care

Everyone Belongs Here

Our inclusive approach means no teen is turned away. We adapt our methods to suit your unique needs and preferences.

One Team, All Teens

Same quality care, personalised to you

Neurotypical Support

Expert support for anxiety, depression, stress, relationships, and everyday challenges all teens face.

  • Evidence-based techniques
  • Activity-based therapy options
  • Peer mentoring & one-to-one support

Not sure where your teen fits? That's okay! Our team will work with you to understand your teen's unique needs and tailor our approach accordingly. No labels required - just genuine support.

OUR SERVICES

World-ClassYouth Support

Revolutionary therapy approaches that actually connect with young people

Dialectical Behaviour Therapy (DBT)

DBT Therapy

Our DBT program empowers teens with practical skills to regulate emotions and communicate effectively. Through engaging self care practices and personalised sessions, we help teens navigate everyday challenges.

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Acceptance & Commitment Therapy (ACT)

ACT Therapy

Using ACT principles, we guide teens towards mindfulness, self-acceptance, and values-based living. Our interactive approach encourages teens to embrace their authentic selves.

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NDIS Support Services

NDIS Support

Our comprehensive NDIS support services are tailored to each participant's unique needs. We help develop essential life skills and foster meaningful relationships.

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Group Therapy (2027)

Groups — 2027

We don't run group programs yet. They're planned for 2027 and we're gathering interest now, so the families who want a place get to shape what we build.

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Body-Based Therapy

Movement Therapy

Our body-based approach incorporates movement and physical self care practices to create a comfortable, engaging therapeutic environment.

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Individual Therapy

1-on-1 Support

Our personalised one-on-one sessions provide teens with a safe space to explore their thoughts, feelings, and challenges with movement-based techniques.

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Meet Our Founder

At the heart of Shake Counselling is our founder\'s vision to empower teens through innovative, movement-based therapy approaches.

Jaxsyn Scholes - Founder of Shake Counselling

Jaxsyn Scholes

Founder

Teen Engagement • Self-Worth • Anger Regulation • Depression

Driven by a passion for making a difference, Jaxsyn established Shake Counselling in 2021 to provide an innovative, self care-based approach to counselling. By incorporating movement and physical self care practices into therapy sessions, Jaxsyn creates a unique and engaging environment that breaks down barriers and encourages adolescents to open up and explore their emotions.

Youth Mental HealthSelf Care-Based TherapyEmotional Literacy

Jaxsyn has assembled a dedicated team of professionals who share his vision for transforming teen counselling through movement and connection.

Meet Our Entire Team

The Client Experience

Do not just take our word for it. Here is what young people and their families have to say about their journey with Shake.

SM
"My son was struggling with anxiety and would not talk to anyone. The team at Shake met him where he was - literally on the basketball court. Six months later, he is a different kid. More confident, happier, and actually dealing with stuff instead of bottling it up."
Sarah M.
Parent
4.9/5 on Google Reviews

Join hundreds of families who have found support with Shake

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Community Partnership

Proudly Supporting Greater Geelong Youth

We're honored to be part of the City of Greater Geelong's commitment to youth mental health and wellbeing

Local Impact

Based in the heart of Newtown, we're dedicated to serving young people across Greater Geelong with accessible, innovative mental health support.

Community First

Our partnership with the City of Greater Geelong strengthens our ability to reach more young people who need support, ensuring no teen is left behind.

NDIS Registered

Locally Owned

Commitment to Excellence

We maintain the highest standards of youth mental health care, proudly contributing to Greater Geelong's vision of a healthier, more connected community.

City of Greater Geelong

Supporting innovative youth mental health services in our community

Youth Services Partner
Mental Health Advocate
Community Leader

Newtown

Greater Geelong, VIC

Interested in learning more about our community partnerships or how we're making a difference in Greater Geelong?

Get in Touch

Get in Touch

Take the first step towards supporting your teen. Reach out today for a confidential conversation about how we can help.

Phone

0477 997 470

Mon-Fri 9am-5pm

Email

shakecounselling@outlook.com

We will respond within 24 hours

Location

11 Newcastle St, Newtown VIC 3220

Please do not drop in unannounced - we may be conducting a private counselling session

Your Privacy Matters

All information shared with us is kept strictly confidential. We respect your privacy and will only use your details to respond to your enquiry.

Teens supporting each other

Ready to Begin Your Journey?

Take the first step towards helping your teen thrive. Our team is ready to support your family with compassionate, evidence-based care that actually works.

No Waitlist
NDIS Registered
Confidential Support
100% Confidential
Your privacy protected
Youth-Focused
Specially trained team
Newtown Based
11 Newcastle St, Newtown