SHAKE STATE9D BREATHWORK

“Unreal experience”

I went into this 9D breathwork session not really knowing what to expect — and honestly, it absolutely blew me away. Within minutes I felt completely transported. The combination of breath, sound and guidance took me into a deep headspace that felt almost psychedelic. It was intense, emotional, energising and grounding all at once. I came out of the session feeling clear, calm, reset and strangely energised. It's hard to explain unless you've experienced it yourself, but it felt like a full mental and nervous system reboot.

“One of the most incredible experiences”

I was really nervous and unsure what to expect walking into my first breathwork session. From the moment I walked in, I felt calm, and once they explained how everything would work, I felt completely at ease. It was honestly one of the most incredible experiences, and really just goes to show how much we hold in our bodies, and how powerful breathwork can be in helping us let go of the things that no longer serve us.

“Supportive, well guided and powerful”

Doing a 9D Breathwork session with the boys at Shake was a really unique experience. Breathwork isn't something I'd normally try, but I'm so glad I did. The session was supportive, well guided and powerful. The boys at Shake were amazing throughout — I couldn't recommend them or 9D Breathwork enough.

“A powerful emotional release”

I did my first 9D session last night and it's honestly amazing. I didn't really know what to expect going in, but it ended up being a really powerful emotional release and such a beautiful form of therapy. The whole experience felt safe, grounding and incredibly well held. I walked out feeling lighter, clearer and more connected than I have in a long time.

“A huge weight lifted”

I attended a 9D Breathwork session at Shake State last night and went in feeling quite nervous, not really knowing what to expect. From the moment I arrived, the two guys who run the session were incredibly welcoming. They explained everything so clearly and thoroughly, which instantly helped me feel at ease. I walked out feeling lighter, calmer, and as though a huge weight had been lifted from my shoulders.

“Most powerful emotional release”

I went in feeling sceptical and sooo nervous. I'm not really one to like tapping into my feelings and didn't really know what to expect but from the moment it started I felt completely safe, grounded and supported. The guys are so genuine and incredibly reassuring. It ended up being one of the craziest and most powerful emotional releases I've ever had.